bus to work > gym at lunch > bus home
Tuesday
Tuber to Belconnen > bus to work > ran at lunch (bit breezy) > bus home
start temp/humidity: 15.1/45% (apparent temp 6.8)
start time: 12:57pm
total distance: 6.22
total time: 39:00
avg pace: 6:16
total calories: 541
avg HR: 146
TE: 3.9
Recovery HR: 124/31
BPK: 915
avg cadence: 174
today
Tuber to Belconnen > bus to work > gym at lunch
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