conditions were pleasantly cool...I was a bit stiff to start but eased into it...
ACT batted first and made 217 with one ball remaining in its innings...a good recovery considering they were 3/6!
conversely, SA were cruising at 2/135 in reply before ending up all out for 195 with 20 balls remaining...
easy run 7/12/13
start temp/humidity: 8.2/73% (apparent temp same)
finish temp/humidity: 12.3/58% (apparent temp same)
start time: 7:20am
total distance: 10.66
total time: 60:00
avg pace: 5:38
total calories: 444
avg HR: 142