About Me

My Photo
Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

31 October 2014

FkF #295...

had a decent ride to work but did have to ride past where a cyclist has been knocked over not much earlier...on one of the on-ramps to Adelaide Ave (where cyclists have to give way to entering traffic, not one of the green lane ones)...

the stats:
start temp/humidity: 11.5/75% (apparent temp same)
start time: 8:25am
total distance: 16.69
total time: 40:12 (including 0:27 stopped time)
avg speed: 24.9kph
total calories: 372
avg HR: 118

no gym at lunch (having an easy week)

a good ride home then a quick shower and change to get Hodge to dog school...he was much better tonight although did get distracted by other border collies (and not just Curie)...we are half way through the sessions...

the stats:
start temp/humidity: 25.2/30% (apparent temp 25.0)
start time: 5:09pm
total distance: 17.69
total time: 50:11 (including 3:34 stopped time)
avg speed: 21.2kph
total calories: 569
avg HR: 137

called past the AIS to pick up the Daniels results...the 1hr run had about 2mins to go when I left...

I think I left Hodge's fetch ball at dog school so I'll have to call past over the weekend...he had to make do with his old (crushed) ball on a rope this morning...

a warm ride in

the stats:
start temp/humidity: 14.8/55% (apparent temp same)
start time: 8:19am
total distance: 16.66
total time: 39:46 (including 0:31 stopped time)
avg speed: 25.1kph
total calories: 469
avg HR: 135

lots of runners for FkF...and we were back on the standard course...

this one ranks as =271st overall...

the stats:
start temp/humidity: 28.2/23% (apparent temp 27.0)
start time: 12:26pm
total distance: 5.04
total time: 25:42
avg pace: 5:06
total calories: 337
avg HR: 164

splits: 4:39, 5:05, 5:09, 5:10, 5:29, 0:10

30 October 2014

O results...

my official splits: 4:10, 7:54, 6:11, 3:11, 3:28, 3:39, 6:04, 4:14, 7:16, 8:34, 7:06, 2:22, 2:38, 6:45, 6:27, 1:52

Orange 1: W: Masters (6) 5.9km 0m 15 Controls

  • 1 Anita Scherrer RR A 57:20
  • 2 Toni Brown BS A 63:21
  • 3 Clare Lonergan BS A 67:14
  • 4 Carol Harding BS A 72:35
  • 5 Ana Herceg PO A 73:15
  • 6 Bronwyn Calver BS A 81:51

other interesting(?) details for Orange 1:

  • 65 individuals & teams started - 55 finished; 6 miss punched; 4 DNF’d
  • my overall placing – 52nd
  • fastest males: Lachlan Dow 34:57 (open), Eric Morris 44:28 (master), Jesse Piiroinen 49:11 (junior)
  • fastest female: Lizzie Ingham 40:57 (open), Anita Scherrer 57:20 (master), Tara Melhuish 68:33 (junior)
  • fastest team: 77:19

my category placing through each control:

4th, 6th, 4th, 4th, 4th, 5th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th, 6th

my ranking for each leg in my category:

4th, 4th, 4th, 6th, 6th, 6th, 6th, 6th, 6th,5th, 6th, 6th, 6th, 6th, 6th

Jodie’s splits: 5:35, 5:39, 4:35, 7:29, 4:16, 2:20, 5:04, 9:08, 6:17, 2:16

Orange 2: W: Masters (12) 3.4km 0m 9 Controls

  • 1 Tara Sutherland BS A 41:25
  • 2 Edith Gray AO A 50:48
  • 3 Chris Stocks BS A 52:23
  • 4 Jodie Davis BS A 52:39
  • 5 Judy Allison RR A 53:52
  • 6 Barbara Martin PO A 54:38
  • 7 Ann Baylis RR A 55:00
  • 8 Pat Miethke PO A 55:09
  • 9 Jo Hobson BS A 55:42
  • 10 Coral Dow BS A 63:45
  • 11 Jill Walker PO A 65:08
  • 12 Anne Sawkins RR A 71:21

other interesting(?) details for Orange 2:

  • 57 individuals & teams started - 53 finished;2 miss punched, 2 DNF’d
  • Jodie’s overall placing – 32nd
  • fastest males: Dean Davies 30:39 (open), Chris Helliwell 31:52 (master), James Bailie 26:22 (junior)
  • fastest female: Laure Putallaz 27:37 (open), Tara Sutherland 41:25 (master), Ella Cuthbert 34:03 (junior)
  • fastest team: 49:44

Jodie’s category placing through each control:

7th, 7th, 5th, 5th, 5th, 5th, 4th, 5th, 4th, 4th

Jodie’s ranking for each leg in her category:

7th, 8th, 4th, 4th, 4th, 2nd, 8th, 7th, 3rd, 4th

we had had two legs the same – start>#1 and last>F – and also two legs which were reversed – 5>6>7/3>4>5…my times listed first:

  • Start>#1: 4:10 v 5:35
  • 5>6>7 v 3>4>5: 3:39/6:04 v 7:29/4:16
  • #15>F / #9>F: 1:52 v 2:16