back to riding the usual way as the path has been fixed...no more deep dip to fill with water & dirt...
start temp/humidity: 15.3/66% (apparent temp same)
start time: 8:18am
total distance: 16.58
total time: 40:52 (including 0:59 stopped time)
avg speed: 24.3kph
total calories: 308
avg HR: 122
an easy run at lunch, I'm over the wind already...
start temp/humidity: 22.4/31% (apparent temp same)
start time: 1:18pm
total distance: 9.01
total time: 50:00
avg pace: 5:33
total calories: 571
avg HR: 133
recovery HR: 101/46
got a call back from the dealer to say they hadn't been able to recreate or find the issue with my car so I picked it up after work...
start temp/humidity: 16.4/68% (apparent temp same)
start time: 5:01pm
total distance: 12.75
total time: 31:36 (including 0:00 stopped time)
avg speed: 24.2kph
total calories: 261
avg HR: 127
did my grocery shopping after as I will be heading to Brisbane tomorrow night...then walked the boys when I got home...