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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

27 May 2017

parkrun #94...

had a nice walk back to my car last night...got some more sunset pics...

it was quite cool for parkrun but at least it was still...

the stats:
start temp/humidity: 7.1/100% (apparent temp same)
start time: 8:04am
total distance: 4.95
total time: 23:08
avg pace: 4:41
total calories: 336
avg HR: 154
TE: 3.4
recovery HR: 106/59
heart beats per k: 721

splits: 4:38, 4:39, 4:39, 4:47, 4:25

32nd out of 227, age 70.03%...6th female out of 119...1st W45-49 out of 18...

golf was monthly medal...I started off well with par, birdie, bogey but then the wheels fell off...double, double, triple (which required a left handed shot from close to a fence!)...two more bogies and a double saw me turn with 48 off the stick, 4 over my handicap...

started with a double on the back then went par, bogey, par, par before an adventure in the trees on the right side of the 15th saw me have a 9 on a par 4 which included only 1 putt...par, double, bogey to finish with 47 on the back 9...95, nett 82, with 35 putts (3 3-putts)...

after hanging about for the presentation, I did some cache checking for Suze in Mitchell before heading home to watch the footy...

26 May 2017

Foggy...

got foggier on my ride home last night...

the stats:
start temp/humidity: 6.6/96% (apparent temp 4.8)
start time: 5:54pm
total distance: 17.63
total time: 46:19 (including 1:05 stopped time)
avg speed: 22.8kph
total calories: 349
avg HR: 122

was very foggy for this morning's walk and quite dark...

cleared up into a nice day for FkF...I walked down to collect the results & money as usual...

the weekend sees parkrun & golf tomorrow...I'm marshalling for the Half on Sunday - Dunrossil Drive near the second drinks station...