BLC135...

Monday

Day 2 working from home

ducked out to pick up my new personalised plates (deemed an essential transaction because if I didn't pick them up within two weeks I'd either have to pay for storage or they would be destroyed)

set up a second screen for work thanks to Jodie lending it to me (Tammie made a contactless pick up as Jodie & Lisa are in quarantine)...I'm the only one at work who doesn't use two screens but my laptop screen is no match for the spreadsheets I have to deal with!

did gym session at a late lunch

Tuesday

Day 3 working from home with Tammie also working from home until next Monday

ran at lunch...bit hillier and slower than my normal lunch run!

start temp/humidity: 10.2/64% (apparent temp 3.4)
start time: 1:18pm
total distance: 5.98
total time: 39:00
avg pace: 6:32
total calories: 510
avg HR: 141
TE: 3.5
Recovery HR: 114/25
BPK: 921
avg cadence: 168

today

Day 4 working from home

mid morning did a 15min boxing workout via youtube (Fight Camp) for some variety...was good even without equipment...

did a gym session at lunch