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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

22 July 2021

#sunsoutsingleton

nice weather at lunch...

start temp/humidity: 10.0/49% (apparent temp 5.8)
start time: 1:21pm
total distance: 5.09
total time: 30:00
avg pace: 5:54
total calories: 396
avg HR: 147
TE: 3.6
Recovery HR: 110/47
BPK: 867
avg cadence: 171

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