Friday
gym at lunch
Saturday
parkrun at Coombs followed by walking the boys...cool but still conditions...
start temp/humidity: 6.2/99% (apparent temp 3.8)
start time: 8:02am
total distance: 5.05
total time: 28:59
avg pace: 5:44
total calories: 408
avg HR: 153
TE: 4.3
Recovery HR: 119/44
BPK: 877
avg cadence: 170
1k splits: 5:33, 5:39, 5:55, 5:44, 5:45
62nd out of 113...58.54%...20th female out of 47...3rd W50-54 out of 5...
Jodie & Lisa came over in the later afternoon and helped put our new theatre room couch together...she's a big 'un!
dinner was from a food van at the Yass showgrounds - we all had our masks on with restrictions in regional NSW commencing at 6pm
Sunday
long walk for the boys then picked Jodie up for the Oakley sale at EPIC
had meeting with a local landscaper at 3pm for the upper area of our backyard
Monday
spent over two hours on the phone trying to organise an NBN connection...wanted to stick with Optus but after going through the whole process of selecting a plan and lining up the address (NBN Australia has our address by Lot number -12 - instead of street number - 5 - which took some time to explain clearly), got put through to some other guy who says (quite rudely I thought) that Optus don't do Fixed Wireless...
had more luck with Telsra but when I got the paperwork via email they had the address wrong...another phone call to try and resolve it (it wasn't)...
missed going to the gym as a result...
today
the bus driver was late so we got a free ride - still in by 8am though...
another shorter call to Telstra this morning seems to have sorted the issue out (paperwork now has correct address) and the technician should be out on Monday afternoon to do the installation...
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