Saturday - parkrun cancelled at Tuggeranong due to hazards on the course - I was due to do my 50th volunteer stint so that will have to wait another week or so...cricket eventually cancelled by the association for all games...de-cluttered some more...
yesterday - walked the boys then Jodie & Lisa came over to help with house stuff...tip run by Tammie, back deck re-painted, old outdoor blinds taken down, office de-cluttered, boxes taken to storage...phew...
this morning walked the boys then rode to work...
the stats:
start temp/humidity: 15.3/83% (apparent temp 15.3)
finish temp/humidity: 15.3/84% (apparent temp 13.6)
start time: 8:50am
total distance: 16.60
total time: 45:36 (including 2:10 stopped time)
avg speed: 21.8
total calories: 252
avg HR: 116
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