did some shopping in the afternoon (Nespresso, Costco, IKEA), called in to see mum & dad...
this morning, walked the boys then rode to work...
the stats:
start temp/humidity: 19.0/82% (apparent temp 20.9)
finish temp/humidity: 21.6/74% (apparent temp 22.8)
start time: 8:18am
total distance: 16.61
total time: 42:46 (including 0:56 stopped time)
avg speed: 23.3
total calories: 236
avg HR: 117
might be a soggy ride home!
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