this morning...walked the boys then rode in...
the stats:
start temp/humidity: 14.2/47% (apparent temp 10.2)
finish temp/humidity: 14.7/53% (apparent temp 10.0)
start time: 8:28am
total distance: 16.63
total time: 45:25 (including 0:47 stopped time)
avg speed: 22.0
total calories: 256
avg HR: 120
giving gym a miss this week with one more weekend to go to prepare mum & dad's place for sale photos...
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