Tuber...

late start this morning...walked the boys then rode to work...

the stats:
start temp/humidity: 6.7/71% (apparent temp 2.1)
finish temp/humidity: 6.9/75% (apparent temp 3.2)
start time: 8:37am
total distance: 16.61
total time: 42:40 (including 0:37 stopped time)
avg speed: 23.4
total calories: 226
avg HR: 117

got out late for my run...

start temp/humidity: 12.9/55% (apparent temp 9.1)
start time: 2:03pm
total distance: 7.11
total time: 40:00
avg pace: 5:38
total calories: 502
avg HR: 143
TE: 4.3
Recovery HR: 114/40
BPK: 862
avg cadence: 173

getting a Tuber to pick me and my bike up...another late finish and too tired to ride home!