Limited edition...

got to the gym at lunch yesterday then it was a late cold slow ride home last night dodging little boingas behind Chifley...

the stats:
start temp/humidity: 5.7/93% (apparent temp 3.4)
finish temp/humidity: 4.9/99% (apparent temp 2.3)
start time: 6:26pm
total distance: 17.66
total time: 52:33 (including 0:29 stopped time)
avg speed: 20.2
total calories: 234
avg HR: 112

another late start this morning...fog-free walk then a fresh ride in...

the stats:
start temp/humidity: 5.2/100% (apparent temp 2.3)
finish temp/humidity: 3.9/97% (apparent temp 2.5)
start time: 8:30am
total distance: 16.62
total time: 45:15 (including 0:55 stopped time)
avg speed: 22.0
total calories: 228
avg HR: 116

made a special trip to Haigh's on World Chocolate Day to pick up some limited edition marshmallow chocolate for Jodie...

I'm hoping I don't get out too late for my run at lunch...