Still...

fresh and still for this morning's walk...not much change for the ride in...

the stats:
start temp/humidity: 3.0/90% (apparent temp -0.2)
finish temp/humidity: 5.9/74% (apparent temp 2.4)
start time: 8:32am
total distance: 16.61
total time: 42:25 (including 0:14 stopped time)
avg speed: 23.5
total calories: 232
avg HR: 118

overcast and still for my run, still quite fresh...

start temp/humidity: 10.9/66% (apparent temp 9.7)
start time: 1:47pm
total distance: 6.96
total time: 40:00
avg pace: 5:45
total calories: 498
avg HR: 140
TE: 3.0
Recovery HR: 110/37
BPK: 805
avg cadence: 171