the stats:
start temp/humidity: 9.4/78% (apparent temp 6.6)
finish temp/humidity: 8.2/82% (apparent temp 7.1)
start time: 6:04pm
total distance: 17.69
total time: 52:49 (including 0:44 stopped time)
avg speed: 20.1
total calories: 230
avg HR: 111
later start this morning...walked the boys then opted to drive in to the yacht club as we are going out to dinner tonight...
gym at lunch...
works about to get really hectic with the Vic premier's request for all international flights to be diverted from MEL for two weeks...
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