the stats:
start temp/humidity: 27.8/26% (apparent temp 22.3)
finish temp/humidity: 26.2/31% (apparent temp 23.2)
start time: 6:44pm
total distance: 17.68
total time: 50:32 (including 0:12 stopped time)
avg speed: 21.0
total calories: 255
avg HR: 116
almost up on time this morning...walked then boys then rode in...
the stats:
start temp/humidity: 15.4/77% (apparent temp 14.8)
finish temp/humidity: 15.6/76% (apparent temp 12.1)
start time: 8:03am
total distance: 16.60
total time: 43:50 (including 0:47 stopped time)
avg speed: 22.7
total calories: 226
avg HR: 115
did a gym session at lunch...
No comments:
Post a Comment