Precious...

a little quicker on the rid home last night, crossed paths with Natty (cycling) and passed Jacob (running)...

the stats:
start temp/humidity: 17.9/71% (apparent temp 15.4)
finish temp/humidity: 17.5/73% (apparent temp 15.4)
start time: 5:52pm
total distance: 17.68
total time: 49:15 (including 1:09 stopped time)
avg speed: 21.5
total calories: 319
avg HR: 122

walked Hodge in the rain this morning...Hunter was too precious to join us...was slippery underfoot on the trails...

bused to work then did a treadmill session at lunch instead of BBQ Stakes...didn't fancy slipping on the trails...