temp/humidity: XX.X/XX% (apparent temp X.X)
finish temp/humidity: XX.X/XX% (apparent temp X.X)
start time: 9:35am
total distance: 14.59
total time: 1:29:33
avg pace: 6:08
total calories: 1044
avg HR: 152?
TE: 4.5
Recovery HR: 108.28
BPK: 932
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
15 September 2019
Solo...
no speedygeese run as most were involved in yesterday's Sri Chinmoy Canberra Trail 100 so I did a (later) solo run around Lake Tuggeranong...
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