speedygeese short long run - Tuggeranong Hill...

start temp/humidity: 5.2/74% (apparent temp -0.6)
finish temp/humidity: 7.5/61% (apparent temp 2.7)
start time: 8:02am
total distance: 13.59
total time: 110:47
avg pace: 8:09
total calories: 1022
avg HR: 132
TE: 3.3
Recovery HR: NR - dwMap
BPK: 1076

not as cold as yesterday but was very windy high on the trails...