Icy...

up on time yesterday to walk the boys before the sun was up...no frost or foggy but an icy wind...

caught the bus to work then Tammie picked up after...

up late this morning...walked the boys (frosty) before riding in...

the stats:
start temp/humidity: 3.9/91% (apparent temp 0.9)
start time: 8:37am
total distance: 16.65
total time: 41:28 (including 0:12 stopped time)
avg speed: 24.1
total calories: 294
avg HR: 120