the stats:
start temp/humidity: 6.0/77% (apparent temp 2.6)
start time: 5:42pm
total distance: 17.73
total time: 48:31 (including 1:21 stopped time)
avg speed: 21.9
total calories: 484?
avg HR: 151?
had to give way to boingas a couple of times up the back of Chifley...
later start this morning...walked the boys then bused in...
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