Timing...

no traffic accidents on the way home last night but my timing was just that bit out as I got caught at a few sets of lights...

the stats:
start temp/humidity: 9.5/45% (apparent temp 5.5)
start time: 5:33pm
total distance: 17.75
total time: 51:53 (including 2:57 stopped time)
avg speed: 20.5
total calories: 503?
avg HR: 151?

weird HR readings...too high...

a late start this morning, walked the boys before busing in...