the stats:
start temp/humidity: 17.2/47% (apparent temp 13.0)
start time: 5:27pm
total distance: 17.71
total time: 47:22 (including 1:37 stopped time)
avg speed: 22.4
total calories: 359
avg HR: 129
it was also pleasant walking the boys this morning...and riding
the stats:
start temp/humidity: 9.7/99% (apparent temp 9.6)
start time: 7:56am
total distance: 16.63
total time: 39:59 (including 0:29 stopped time)
avg speed: 25.0
total calories: 298
avg HR: 127
a good day as Tammie got the all clear to resume full duties at work...still has to continue with rehab but it's getting there...
no BBQ Stakes today due to my win last week...as a result I was timekeeper...gave me a chance to test out the new bus between Civic and Woden - R4...I have to catch it outside the Jolimont chemist instead of in the actual interchange...the stop in Woden is unchanged...
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