the stats:
start temp/humidity: 10.0/62% (apparent temp 4.6)
start time: 5:33pm
total distance: 17.72
total time: 49:14 (including 3:35 stopped time)
avg speed: 21.6
total calories: 377
avg HR: 128
had a motorcyclist filter in the bicycle lane at the start of my ride, then had a close pass in the green lane as a car crossed in front of me to exit to Hopetoun Cct, then there were six dark clothed pedestrians including one runner on the shared path taking no responsibility for being seen...
yesterday I walked the boys before for busing to work and having an easy day...it was a foggy start to the day...
today I walked the boys (no fog, brilliant sunrise) before driving in as usual...
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