Thursday...showered standing up for the first time!
did some short walks around the house barefoot...
Friday...only a half day at work...walked to FkF...Tammie picked me up from there in her new car and we headed down the coast for the weekend...more short walks around the accommodation barefoot...
stayed at Holiday Haven Resort Sussex Inlet...had dinner at the RSL and played Keno...
Saturday...picked up the boat from St Georges Basin then eventually launched from Sanctuary Point around 12pm...was windy which made it quite choppy...ended up heading down Sussex Inlet, a bit smoother but no luck with the fish...meanwhile both Barton teams had wins!
Sunday...headed into Huskisson for brunch then cached on the way back home...
Monday...physio - knee to wall test = 0!...progressed to more challenging work - step ups with my left foot (left foot starting on step then lifting right foot up to step then back down), double leg heel raises, can cycle without the boot...
found a cache near the National Library at lunchtime to knock off another date on my geocaching calendar...
today...boot off at work...shoe feels weird and my foot is fat as there is still some swelling...
went for a walk in the outside world at lunch...was slow as I am trying to get my gait right...all good stuff....no pain, just the odd ache as my foot/ankle re-adjusts...
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