the stats:
start temp/humidity: 8.4/53% (apparent temp 2.0)
start time: 6:18pm
total distance: 17.65
total time: 47:02 (including 0:48 stopped time)
avg speed: 22.5
total calories: 345
avg HR: 125
decided it was too cold to walk the boys this morning but did drive/bus in...
on the Floriade course for FkF...bit breezy and fresh...cruised around...
the stats:
start temp/humidity: 11.7/35% (apparent temp 5.4)
start time: 12:25pm
total distance: 5.03
total time: 26:57
avg pace: 5:21
total calories: 360
avg HR: 159
TE: 3.5
recovery HR: 105/50
BPK: 851
splits: 4:58, 5:24, 5:30, 5:39, 5:19, 0:07
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