Slack...

had planned to ride home Wednesday night but couldn't be bothered! thankfully Tammie could pick me up and we got dinner on the way home then watched the State of Origin game...

yesterday I couldn't be bothered walking the boys before busing to work...

I did get my butt into gear and ride home though...

the stats:
start temp/humidity: 12.8/65% (apparent temp 11.8)
start time: 5:24pm
total distance: 17.66
total time: 44:09 (including 0:33 stopped time)
avg speed: 24.0kph
total calories: 330
avg HR: 120

this morning, I walked the boys before driving to the yacht club...I was running a little late so I only walked to Albert Hall before busing it the rest of the way...