had another slow ride in although I did have to stop and adjust the battery pack for my Ay-Ups...
the stats:
start temp/humidity: 9.0/91% (apparent temp same)
start time: 8:08am
total distance: 16.59
total time: 40:17 (including 1:42 stopped time)
avg speed: 24.7kph
total calories: 358
avg HR: 129
went for an easy run at lunch...was a bit warmer than I expected...
the stats:
start temp/humidity: 14.1/58% (apparent temp 13.6)
start time: 12:59pm
total distance: 4.98
total time: 30:00
avg pace: 6:01
total calories: 366
avg HR: 142
TE: 3.6
recovery HR: 106/47
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