clock-wise wetlands circuit...
the stats:
start temp/humidity: 30.7/39% (apparent temp 30.0)
start time: 1:07pm
total distance: 15.10
total time: 46:27 (including 0:30 stopped time)
avg speed: 19.5kph
total calories: 418
avg HR: 131
About Me
- allrounder
- Canberra, Australian Capital Territory, Australia
- "Jack of all (sports), Master of none!"
08 January 2018
BRun Monday...
not doing speedygeese tonight so BRan at lunch instead...crossed paths with Sam B and Trevor J...
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