the BRunner was also packed in the car for its return to work...parked at the yacht club and rode in...
the stats:
start temp/humidity: 20.8/70% (apparent temp same)
start time: 8:25am
total distance: 3.63
total time: 15:42 (including 2:44 stopped time)
avg speed: 13.9kph
total calories: 74
avg HR: strap not worn
was planning to BRun at lunch but time got away with organising a building pass and clearing out my emails...
it was quite warm walking back to my car...
walked the boys before riding in this morning...was a humid one...
the stats:
start temp/humidity: 19.1/79% (apparent temp same)
start time: 8:07am
total distance: 16.59
total time: 40:58 (including 0:08 stopped time)
avg speed: 24.3kph
total calories: 537?
avg HR: 156?
got out for a BRun at lunch...did the wetlands anti-clockwise then finished with Archbishops Hill as well as riding up the newer Constitution Ave to City Hill...
the stats:
start temp/humidity: 30.7/32% (apparent temp 30.0)
start time: 1:00pm
total distance: 15.22
total time: 48:35 (including 0:03 stopped time)
avg speed: 18.8kph
total calories: 419
avg HR: 128
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