had a slowish ride in...still no sign of the Lyons magpie...
the stats:
start temp/humidity: 10.7/74% (apparent temp same)
start time: 8:08am
total distance: 16.59
total time: 41:14 (including 0:33 stopped time)
avg speed: 24.1kph
total calories: 327
avg HR: 124
was quite windy for my BRun...got swooped on the rise up to the bridge at the end of Molonglo Reach...I had spotted a cyclist ahead of me getting swooped so I was ready...
opted to powerwalk exiting the Wetlands to see if that magpie would swoop...it didn't!
the stats:
start temp/humidity: 21.1/34% (apparent temp same)
start time: 1:06pm
total distance: 14.51
total time: 50:15 (including 1:04 stopped time)
avg speed: 17.3kph
total calories: 428
avg HR: 127
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