the stats:
start temp/humidity: 18.7/39% (apparent temp same)
start time: 6:00pm
total distance: 17.61
total time: 48:27 (including 1:37 stopped time)
avg speed: 21.8kph
total calories: 367
avg HR: 121
back into shorts for this morning's walk...!
the magpie half swooped me on my ride then pulled out because of the GoPro...might see if I got him anyway...
the stats:
start temp/humidity: 14.9/62% (apparent temp 14.0)
start time: 8:04am
total distance: 16.60
total time: 40:41 (including 0:02 stopped time)
avg speed: 24.5kph
total calories: 348
avg HR: 127
easy run at lunch, reverse of Tuesday's run and a bit windier...
start temp/humidity: 19.2/36% (apparent temp same)
start time: 1:24pm
total distance: 7.12
total time: 40:00
avg pace: 5:37
total calories: 519
avg HR: 144
TE: 3.4
Recovery HR: 112/38
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