BBQ Stakes #69...wabbit-fwee wun...

no wabbit for today's run as she had meetings and is crook...I tried to target runners ahead of me but only really passed Roger (run/walking) and Gary (on his second loop, crazy man)...finished 40th...

conditions were quite pleasant...

the stats:
start temp/humidity: 12.3/41% (apparent temp 11.2)
start time: 12:31pm
total distance: 6.03
total time: 30:34
avg pace: 5:04
total calories: 405
avg HR: 163
TE: 3.4
recovery HR: 114/49
BPK: 826

splits: 5:08, 5:21, 5:04, 5:28, 4:31, 4:55, 0:07