Thach had put together a course starting/finishing at the carpark off Waldock on Mt Taylor...I elected to run from home and join the route at Kambah Pool Rd...used the dwMap app to follow the route...
the stats:
start temp/humidity: -5.7/94% (apparent temp same)
finish temp/humidity: 2.9/69% (apparent temp same)
start time: 8:01am
total distance: 17.36
total time: 121:12
avg pace: 6:59
total calories: 1213
avg HR: 147*
TE: 2.8
recovery HR: NR through app
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