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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

06 June 2017

Foggy...

wasn't as cold this morning but it was foggy with Mt Taylor nowhere to be seen...

the stats:
start temp/humidity: 5.1/96% (apparent temp same)
start time: 8:07am
total distance: 16.61
total time: 40:15 (including 1:10 stopped time)
avg speed: 24.8kph
total calories: 349
avg HR: 129

got out for an run at lunch...wasn't too cold once I got going...

the stats:
start temp/humidity: 10.7/46% (apparent temp 8.3)
start time: 1:07pm
total distance: 7.15
total time: 40:00
avg pace: 5:36
total calories: 499
avg HR: 132
TE: 3.1
recovery HR: 112/32

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