street O @ Chifley-Pearce...

was a cool morning for a walk yesterday...back to clear skies...there was a touch of frost and there was low lying fog at the ovals...

with street O in Chifley, I loaded the bike on the car and parked at the Woden park & ride before catching the bus in...

for a change, I drove Jodie to street O...conditions were quite cool and still...

the stats:
start temp/humidity: 9.2/76% (apparent temp same)
start time: 6:14pm
total distance: 8.57
total time: 55:48 (official 55:45)
avg pace: 6:31
total calories: 641
avg HR: 135
TE: 3.0
recovery HR: 97/30
BPK: 880

with most of the controls in the hilly part of the map, it was always going to be tough to get them all or even 18...we ended up opting for 15...we also did they hilly part first which was challenging!

our route was: 8 - 9 - 19 - 17 - 16 - 15 - 18 - 14 - 13 - 12 - 11 - 20 - 10 - 6 - 5 - F...only made one route change on the run, opting to get 18 after 15 instead of after 12...

not many takers for the A course which Marty D zipped around in 32:58...6 men and 1 woman...and not many on the B either...

Course B: 15 out of 20 controls

Men

1 Geoff Hudson OVic 62.35

Women

1 Bronwyn Calver BS-A 55.45

Teams

1 Amelia Walton / Jessica Schmitt 56.51

the next event is on 29 May at Jerrabomberra with Alex Ricks as the course setter...we will probably give this one a miss so our next one will by 5 June at Campbell with Zac Zaharias as the course setter...

it was colder this morning for our walk...

it was cold for the ride in but at least it wasn't windy...it was clear when I left home and then foggy from the Woden side of Mt Taylor through to Civic...I've got some Castelli Toe Thingys (that's what they are called!) to see if they help...they did seem to help - my toes were cold but not white as they usually are...

the stats:
start temp/humidity: 3.2/100% (apparent temp same)
start time: 8:14am
total distance: 16.60
total time: 37:52 (including 0:05 stopped time)
avg speed: 26.3kph
total calories: 304
avg HR: 125