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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

26 April 2017

BBQ Stakes #52...

drizzled on and off for our walk this morning...was raining lightly by the time I left for work...got surprisingly soggy considering it wasn't heavy

the stats:
start temp/humidity: 13.1/72% (apparent temp 11.9)
start time: 8:22am
total distance: 16.67
total time: 41:05 (including 0:23 stopped time)
avg speed: 24.3kph
total calories: 315
avg HR: 123

was raining for the start of the BBQ Stakes but eased by halfway...was quite slippery on the trails...

my rabbit, back for her third full monte, started off 30secs...I managed to narrow the gap to 1min by the time I crossed the line 16th...Jodie had finished 7th in 49:55, a PB and sure to attract the attention of the handicapper for next week...I can't wait until we have a sprint finish!

the stats:
start temp/humidity: 11.2/78% (apparent temp 9.0)
start time: 12:29pm
total distance: 6.03
total time: 30:40
avg pace: 5:05
total calories: 428
avg HR: 152
TE: 3.6
recovery HR: 109/60
BPK: 773

splits: 5:15, 5:26, 5:11, 5:32, 4:29, 4:43, 0:05

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