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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

07 March 2017

Easy...

easy 40 at lunch, was a bit breezy...legs weren't too bad considering...

the stats:
start temp/humidity: 22.6/38% (apparent temp same)
start time: 1:29pm
total distance: 6.99
total time: 40:00
avg pace: 5:43
total calories: 449
avg HR: 128
TE: 2.8
recovery HR: 95/40

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