BBQ Stakes #44 (reverse #11), Twilight O @ Waramanga Campuses...

would have been a quicker ride home on Tuesday if I did have to stop twice to fix the quadlock bike attachment which had vibrated loose...

the stats:
start temp/humidity: 23.8/55% (apparent temp same)
start time: 6:20pm
total distance: 17.71
total time: 46:45 (including 3:30 stopped time)
avg speed: 22.7kph
total calories: 305
avg HR: 117

had a good walk with the boys yesterday then bused in to work...

conditions were good for BBQ Stakes...reverse course for the first Wednesday of the month...finished 15th (again), couldn't quite catch Ewen...the "Others" were triumphant again (Tevishi, Bede W and Gary B this time)...

the stats:
start temp/humidity: 24.8/51% (apparent temp same)
start time: 12:30pm
total distance: 6.02
total time: 30:05
avg pace: 5:00
total calories: 402
avg HR: 153
TE: 3.6
recovery HR: 121/52
heart beats per k: 765

1k splits: 4:59, 5:20, 5:18, 5:18, 4:48, 4:19, 0:03

left work early to take advantage of the Australian Cricketer's Association Health Fair at Manuka Oval...got my eyes and skin checked...I have a couple of things that will be followed up - one for the eye and one for a mole in the middle of my back...

from there it was off to Woden to meet Jodie and head to O at Waramanga...the course was aon a new map (scale 1:3000) which took in the campuses of St John Vianney's PS, Mt Stromlo High, Arawang PS as well as a quick visit to Waramanga shops...there was lots of to-ing and fro-ing due to big fences although some kids were small enough to squeeze through!

Orange 1 was listed as 3.2k and Orange 2 as 2.1k...it was a blind start which meant you couldn't look at the map until you had started...

the stats:
start temp/humidity: 24.7/45% (apparent temp same)
start time: 5:39pm
total distance: 4.86
total time: 30:22
avg pace: 6:15
total calories: 372
avg HR: 144
TE: 3.3
recovery HR: 111/47
BPK: 900

my official splits: 1:16, 1:57, 0:21, 2:47, 2:19, 1:26, 1:23, 1:56, 0:47, 0:58, 1:02, 0:33, 1:15, 1:16, 2:22, 0:50, 0:27, 0:45, 1:26, 1:59, 2:12, 0:49, 0:16

My LiveLox

Orange 1: W: Masters (17) 3.2km 0m 22 Controls

• 1 Shannon Jones AO A 21:33
• 2 Jo Allison RR A 22:14
• 3 Allison Jones RR A 25:08
• 4 Ana Herceg PO A 28:20
• 5 Anita Scherrer BS A 28:54
• 6 Cathy Hogg PO A 28:59
• 7 Bronwyn Calver BS A 30:22
• 8 Jennifer Webb AO A 30:52
• 9 Alison Inglis BS A 31:33
• 10 Susanne Harrysson BS A 32:29
• 11 Tara Sutherland BS A 32:36
• 12 Carol Harding BS A 32:42
• 13 Elizabeth Dunbar PO A 43:42
• 14 Lynwen Connick BS A 44:51
• 15 Nicolle Habermehl 47:36
• 16 Barbara Martin PO A 47:51
• 17 Pat Miethke PO A 48:57

other interesting(?) details for Orange 1:

• 66 individuals & teams started - 63 finished; 3 x mp
• my overall placing – 33rd
• fastest males: Matt Crane 19:31 (open), Eric Morris 21:01 (master), Mark Glanville 21:23 (junior)
• fastest female: Katie Reynolds 23:12 (open), Shannon Jones 21:33 (master), Tara Melhuish 23:48 (junior)
• fastest team: 43:37

https://www.livelox.com/Viewer/Twilight-10-Mt-Ainslie-North/O1?classId=55412

my category placing through each control:

11th, 9th to #3, 6th to #6, 5th, 6th to #12, =6th, 8th, 7th to F

my ranking for each leg in my category:

11th, 8th, 9th, 6th, 8th, 5th, 7th, 11th, =6th, 6th, 8th, 12th, 16th, 10th, 5th, =4th, =7th, 7th, 10th, 12th, 7th, =6th, =8th

I forgot to take a watch for Jodie so only the bare bones for her...

Orange 2: W: Masters (11) 2.1km 0m 18 Controls

• 1 Judy Allison RR A 29:14
• 2 Jane Barnett BS A 32:33
• 3 Julia Waddell-Wood BS A 32:37
• 4 Kerryne Jones RR A 33:49
• 5 Ann Ingwersen PO A 38:44
• 6 Jodie Davis BS A 39:51
• 7 Susan Hallissy BS A 41:55
• 8 Coral Dow BS A 43:15
• 9 Ann Sutton RR A 59:46
• Hind Needham RR A mp
• Patricia Ladage mp

other interesting(?) details for Orange 2:

• 36 individuals & teams started - 31 finished; 5 x mp
• Jodie’s overall placing –
• fastest males: - Conor Bendle 34:47 (open), Martin Wehner 19:22 (master), Joseph Wilson 25:19 (junior)
• fastest female: N/A (open), Judy Allison 29:14 (master), Emily Li 25:10 (junior)
• fastest team: 49:34

Jodie’s category placing through each control:

6th, 3rd, 9th, 7th to #5, 5th, to #17, 6th, to F

Jodie’s ranking for each leg in her category:

6th, =3rd, 9th, 1st, 7th, =4th, 4th, 9th, 10th, 3rd, 10th, 3rd, 7th, 5th, 3rd, 5th, 11th, 10th, =3rd