the stats:
start temp/humidity: 34.1/11% (apparent temp 32.0)
start time: 12:37pm
total distance: 6.11
total time: 19:21
avg speed: 19.0
total calories: 170
avg HR: 131
Ewen had a spin after the run...and I had quite a few questions to answer!
I headed back to work via the fairy terminal...
the stats:
start temp/humidity: 34.3/10% (apparent temp 32.0)
start time: 1:15pm
total distance: 2.42
total time: 10:21
avg speed: 14.0
total calories: 87
avg HR: 128
last round of cricket tomorrow before the finals...we are guaranteed a top 4 spot but if we win and results go our way we could finish second to get a double chance...
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