the stats:
start temp/humidity: 21.2/75% (apparent temp same)
start time: 8:05am
total distance: 4.94
total time: 23:26
avg pace: 4:45
total calories: 328
avg HR: 158
TE: 3.4
recovery HR: 116/50
heart beats per k: 751
splits: 4:25, 4:38, 4:46, 4:57, 4:40
43rd out of 343, age 69.13%...3rd female out of 164 (2 unknown ahead of me of which at least one was female)...2nd W45-49 out of 19...
shower and breakfast followed before heading to golf...initially I had been down to play at 10:45am but I had managed to move forward 3 groups knowing I had to get to Queanbeyan by 4pm to pick up the portaloo...
with men playing stroke as well the comp was running late as usual and we teed off about 15mins late...
I had an ordinary front 9 with 49 off the stick and 18 putts, 5 over my handicap...I played a bit better on the back including a chip in birdie on the 14th for 44 off the stick with 14 putts...still 93, nett 79 was never going to be enough to even win a ball...my handicap has blown out to 15 for my next game...
it was a slow round (4:44) and I took off as soon we had checked and signed the cards...I made it to Queanbeyan with 10mins to spare!
now it's parked in my driveway as I watch the cricket...
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