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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

18 January 2017

Golf, BBQ Stakes #38...

yesterday we played golf early...it was quite warm by the end...35pts for me to win a ball while Tammie missed out on a countback with 32...

walked the boys this morning before it got too hot...

the heat rule was invoked again for the BBQ Stakes so another non-competitive run with people choosing what time to start off...I started on 13:00 with Gary and took 31:54...just cruised around so was surprised to be quicker than last week even though it was hotter...I'm not sure how many there were in the end but I did just miss out on the random prize as I finished 12th and it went to 11th (Rob Ey)...

the stats:
start temp/humidity: 35.3/13% (apparent temp 33.0)
start time: 12:24pm
total distance: 6.06
total time: 31:54
avg pace: 5:16
total calories: 425
avg HR: 154
TE: 3.7
recovery HR: 134/27
heart beats per k: 811

1k splits: 5:12, 5:26, 5:08, 5:36, 4:53, 5:23, 0:15

spent the afternoon buying plants from Bunnings for a small garden out the front then bought some animal supplies from Pet Barn before finishing up with Tammie getting squiggle's school supplies from Officeworks (she starts year 7 this year)...

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