we left home just before 8:30am and arrived at Suze and Delanie's house in Pakenham just before 5pm...we stopped at Gundagai to change drivers, Wodonga for a quick lunch and driver change, petrol at Merton and a final driver change at Molesworth...
this morning I got up early to do a Pakenham parkrun recce...I was planning on a 50min run but ended up doing 60mins...
the Cardinia council has placed permanent markers (both posts and painted markings on the path) for the start/finish, 1/4k, 2/3k and the turnaround point...a very nice set up...
the stats:
start temp/humidity: 27.6/58% (apparent temp 29.0)
start time: 6:53am
total distance: 10.57
total time: 60:00
avg pace: 5:41
total calories: 776
avg HR: 141
TE: 4.0
recovery HR: 127/19
then we headed to Suze and Delanie's golf course - Cardinia Beaconhills - to play in the medley comp...we played on the hills course (there is also a lakes course)...
the course was rated as easier than our home course but it definitely isn't...the course was very hilly and quite tricky...I ended up with 36pts with one wipe, Suze 35pts, Delanie 32pts and Tammie 26pts (and three birdies!!)...
we timed it perfectly as it started storming while we having a late lunch...
tomorrow we go to Trees Adventure at Belgrave...apparently I'm doing the Black course with Lisa...
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