the stats:
start temp/humidity: 23.0/65% (apparent temp same)
start time: 9:03am
total distance: 10.29
total time: 60:00
avg pace: 5:50
total calories: 738
avg HR: 136
TE: 3.5
recovery HR: 99/41
after watching the first 90mins of the test we headed over to Jodie & Lisa's for lunch and Christmassy stuff..
we ended up with the TV on the test and three tablets streaming the three WBBL matches...
meanwhile our neighbour Jack had started work on moving the our fence to create a second carport...by the time we got home he had re-positioned the colourbond fence and the fencing that had run along side the current carport...
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