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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

23 December 2016

BRun (little) commute...

bit windy for the ride home last night...

the stats:
start temp/humidity: 25.1/46% (apparent temp 25.4)
start time: 5:14pm
total distance: 17.63
total time: 42:53 (including 0:27 stopped time)
avg speed: 24.7kph
total calories: 293
avg HR: 118

headed to track at Woden to pick up the results of the festive events...events were running late as usual so I got back home in time to see the end of the Renegades' innings...

this morning I walked Hodge as usual before driving in to park in my usual spot...this time, however, I had put the BRunner in the car so I could BRun to work for a change...

the stats:
start temp/humidity: 17.3/67% (apparent temp same)
start time: 8:07am
total distance: 3.41
total time: 12:39
avg speed: 16.2kph
total calories: 86
avg HR: 119

I mainly stuck to the bike/foot path except on City Hill where I jumped into the bike lane...

hopefully an early mark today as there's not much going on...

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