the stats:
start temp/humidity: 21.6/50% (apparent temp same)
start time: 12:41pm
total distance: 9.16
total time: 50:00
avg pace: 5:28
total calories: 555
avg HR: 132
TE: 3.6
recovery HR: 103/42
found another difference between the 230 and 220...I have workouts of varying length (40mins through to 90mins) set up...on the 220, my auto lap of 1k would not work as the workout overrode it...not so on the 230, it can handle both...
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