we missed the fireworks because we were on a ride but we plan to watch them tonight from outside the park...another late night but a fun day...
got up early this morning to go for a run...
the stats:
start temp/humidity: 15.0/87% (apparent temp same)
start time: 6:17am
total distance: 8.39
total time: 47:29
avg pace: 5:40
total calories: 538
avg HR: 132
recovery HR: 97/35
got back and realised that my running watch and phone had a different time to my smartwatch and the room clock radio...turns out daylight saving ended here this morning and I was up an hour earlier than I needed to be!
1 comment:
Enjoying your photos. Running in the US is fun, once you sort out the road crossing and right side of the 'sidewalk' thing.
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