street O was at Forrest and so I again used the Curtin Park 'n' Ride, meeting Jodie at the assembly area...
conditions were better than last week but there was a cool wind...
the stats:
start temp/humidity: 13.7/51% (apparent temp 11.5)
start time: 6:16pm
total distance: 9.23
total time: 55:51 (official 55:50)
avg pace: 6:03
total calories: 710
avg HR: 140
recovery HR: 98/58
beats per minute: 847
there were some long uphills but we did them early...happy to get around in under the hour with no stuff ups!
our order: 12 - 19 - 18 - 17 - 1 - 2 - 3 - 4 - 5 - 6 - 8 - 7 - 9 - 10 - 11 - 13 - 14 - 15 - 16 - 20 - F...
Course A: 18 out of 20 controls
Men
1 Jacob Lindstam PO-A 32.30
2 Lee Rice 33.45
3 Zac Needham RR-A 34.50
4 Jaxon Kneipp GS-A 35.15
5 Mark Glanville PO-A 36.15
6 Matthew Purcell GS-A 37.20
7 Chris Andersen BS-A 38.50
8 Ray Ellett 39.10
9 David Alder RR-A 40.35
10 Paddy Aicken 41.00
11 Steven Timbrell 41.05
12 Jon Glanville PO-A 42.45
13 Zac Zaharias BS-A 44.55
14 Fedor Iskhakov BN-N 45.25
15 David Moore 46.15
16 Peter Antcliff BS-A 49.30
17 Aaron Marshall 58.10
Women
1 Clare Lonergan BS-A 39.00
2 Bronwyn Calver BS-A 55.50
3 Susanne Harrysson BS-A 56.10
4 Sarah Bishop 57.00
Bike
1 David Poland BS-A 29.15
2 Martin Etherington 39.30
the next street O is at Scullin-Page...
sunny but cool this morning with a headwind on the way to work...still going via the Chifley detour...
the stats:
start temp/humidity: 11.7/59% (apparent temp 9.8)
start time: 8:12am
total distance: 16.11
total time: 39:38 (including 0:00 stopped time)
avg speed: 24.4kph
total calories: 311
avg HR: 124
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