after walking Hodge on a crispy morning, I drove in and parked near the Brazilian embassy...
at lunchtime I went for a walk down to LBG to find a couple of caches and playing some Pokémon Go...
I picked Jodie & Lisa up from their place after work and we parked at the Ginninderra Dr end of Braybrooke St and walked the rest of the way to the stadium...
our timing was perfect as we were able to grab dinner and find our seats just before kick off which was just as well as the Raiders scored 47 seconds in!
it was a good game to watch and the Raiders defenced very well against the league leaders to win by 14pts....they've knocked off #1 & #2 over the past two weeks...
this morning I had to be up on time to walk Hodge so I could load my bike on my car to drop it in to be serviced at Phillip before heading on to work...
the stats:
start temp/humidity: 3.0/92% (apparent temp same)
start time: 8:25am
total distance: 12.19
total time: 29:22 (including 0:37 stopped time)
avg speed: 24.9kph
total calories: 191
avg HR: 116
I went for a very easy run at lunch as my butt was sore from Sunday...
the stats:
start temp/humidity: 16.3/47% (apparent temp same)
start time: 1:25pm
total distance: 7.12
total time: 40:00
avg pace: 5:37
total calories: 516
avg HR: 141
recovery HR: 110/39
I'll be leaving work a little earlier than normal to pick up my car before the dealer closes...
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