as a result didn't finish work until later and walked form work back to my car, Pokemoning along the way...
back up on time this morning...it was quite chilly for our walk...
the Air Force hot air balloon was over the suburb so that was pretty cool, they don't normally come this far south...
the ride in involved a detour at Commonwealth Ave bridge as the northbound path was out of action...was a pretty good ride in as there was no wind...
the stats:
start temp/humidity: 1.5/99% (apparent temp same)
start time: 8:08am
total distance: 17.09
total time: 41:07 (including 0:30 stopped time)
avg speed: 24.9kph
total calories: 332
avg HR: 126
it was a bit breezier for my run at lunch...
the stats:
start temp/humidity: 14.8/57% (apparent temp 13.7)
start time: 1:02pm
total distance: 7.33
total time: 40:00
avg pace: 5:27
total calories: 539
avg HR: 141
recovery HR: 108/46
hatched an egg on the run and it contained a Grimer, one of the Pokemons that escaped my clutches last week...
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