conditions were quite pleasant for my run...new HR transmitter seems to be functioning properly...
the stats:
start temp/humidity: 13.8/52% (apparent temp 12.0)
start time: 1:15pm
total distance: 9.15
total time: 50:00
avg pace: 5:28
total calories: 619
avg HR: 135
recovery HR: 104/35
I'm part of a team Jen is organising for the 103k Sri Chinmoy Ultra Trail event on 25 September...originally there were two teams but it's been consolidated to one team due to injuries and one now competing solo...
I was going to be doing the first leg but now I've swapped to the third leg which means I have the pleasure(!) of running over Black Mountain...
my teammates are Anna Dacre (leg 1), Thomo (leg 2) and Jen (leg 4)...should be fun...
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