the stats:
start temp/humidity: 19.3/24% (apparent temp same)
start time: 5:48pm
total distance: 17.62
total time: 45:58 (including 1:05 stopped time)
avg speed: 23.0kph
total calories: 338
avg HR: 122
it was much cooler for this morning's walk than yesterday's by some 20 degrees!
no ride to work as we are heading to Narooma after FkF to play in the Ladies Seahorse Classic, a two day stroke competition...should be fun!
No comments:
Post a Comment