the stats:
start temp/humidity: 8.3/53% (apparent temp 4.5)
start time: 1:21pm
total distance: 6.98
total time: 40:00
avg pace: 5:44
total calories: 521
avg HR: 152
recovery HR: 113/42
it was very cold, windy and slow for the ride home...
the stats:
start temp/humidity: 3.0/65% (apparent temp -1.0)
start time: 5:53pm
total distance: 17.68
total time: 52:50 (including 0:49 stopped time)
avg speed: 20.1kph
total calories: 652
avg HR: 128
a sleep in for me so no walk for Hodge this morning...might walk him tonight...the ride in was wet, very windy (of course it was a headwind) and, as a result, very slow...
the stats:
start temp/humidity: 2.2/93% (apparent temp -1.7)
start time: 8:03am
total distance: 16.63
total time: 50:33 (including 0:35 stopped time)
avg speed: 19.7kph
total calories: 690
avg HR: 132
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